Zumba Returns to Concord
With the arrival of fall comes the beginning of classes, clubs, organizations, and more. It’s no different for Zumba and it is time to get the details. Katelyn Workman, student and Zumba instructor, is excited to start back up again this year.
Most people are unaware of what Zumba is and the benefits you get from working out. Workman says, “It’s a dance fitness class! We use fun music and dance to get a great cardio workout.”
“I started taking piloxing classes with the instructor at Concord and when she graduated, I took her position. After teaching that for a year I switched to Zumba,” Workman said when asked what credentials she had to be able to teach.
Although Zumba is fun, it not only has health benefits, but it also has social benefits as well. “It’s a great stress reliever and it’s a fun way to get know other students that you wouldn’t normally meet,” said Workman, “Seeing the same people every week motivates you to work out in a fun way, which also motivates you to make other healthy choices.”
Since this may be new to many students, Workman wanted to get a message out to people who were debating on coming to Zumba, “I would tell them to try it two times before making a decision… It’s a completely different kind of workout. It’s like a dance party every week!”
Zumba takes place Mondays at 4:15 P.M in the Ballroom.
Get Top Stories Delivered Weekly
More The Concordian News Articles
- Planet Xtreme Teen Center to Perform "Alice in Wonderland"
- Concord Honors Veterans with Week-Long Observance
- Soles Helping Souls
- Poi Artist Shares Talent at Concord
Recent The Concordian News Articles
Discuss This Article
MOST POPULAR THE CONCORDIAN
"Bohemian Rhapsody" Will Rock You By Laura Buchanan
"Fallout 76": A Small State in a Big Game By Caleb Zopp
"Girl in the Spider's Web": A Must-See for Men and Women By Savannah Cooper
"The Grinch": More Science Than Art By Shannon C. White
GET TOP STORIES DELIVERED WEEKLY
FOLLOW OUR NEWSPAPER
LATEST THE CONCORDIAN NEWS
- Campus Carry Bill Receives Opposition from College Leaders
- "Bohemian Rhapsody" Will Rock You
- "Fallout 76": A Small State in a Big Game
- "Girl in the Spider's Web": A Must-See for Men and Women
- "The Grinch": More Science Than Art
- Hand, Foot, and Mouth Disease Spreads on College Campuses
- Concord Senior Oral Frazier Signs Book Deal
RECENT THE CONCORDIAN CLASSIFIEDS
OUTSIDE THE LINES
- Moving Resources For Military Families
- Historic Agreement Signed By Red Cross and Armed Forces
- Salonpas® Brand Stands the Test of Time
- Tips to “Yard Your Way” This Spring
- Upgraded Upstate Power Grid Will Deliver a Smarter,...
- A Story To Sing About
- The Gap in Gum Care: Why Caring For Your Teeth’s F...
- Top Tips for Signature Scents and Better-Smelling Laundry
- A Dog Trainer’s Top Tips to Support Pets Through Life S...
- Clear the Air of Indoor Pollutants This Spring
FROM AROUND THE WEB
- Youth Apprenticeship Week Spotlights Opportunities
- New Expo Showcases AI Innovation
- Self-Care and Mental Health Tips for Caregivers
- Adventure Awaits: Discover the Playset that Brings...
- Need Auto Glass Repair? Don’t Despair
- Pioneering Fast and Affordable Broadband for the Underserved
- 7 Reasons Renting an RV Should Be On Every Family’s S...
- Don’t Let Diabetes Shortchange Your Golden Years
- No Child is Forgotten By Marine Toys for Tots
- Sweeten Your Springtime Salads With Healthy Chilean Grapes
COLLEGE PRESS RELEASES
- Guidenar Launches New Career Test for Gen Z
- GotIt! Education Offers MathGPT Free to All State & Community Colleges
- Shoff Promotions Comic Book & Sports Card Show
- Semiconductor Research Corp unveils 2024 Research Call, $13.8M Funding
- Charles River Associates Opens Second Scholarship Cycle, Expands to the UK